Parsley tea, a simple infusion of fresh or dried leaves, offers a gentle yet powerful remedy for swelling. Acting as a natural diuretic, it helps flush excess fluid and toxins from the body, easing discomfort and reducing water retention. Beyond swelling, it supports kidney health, improves circulation, and provides a boost of antioxidants and vitamins that strengthen the immune system.
For best results, drink parsley tea twice daily—morning and evening—while maintaining a low-salt diet and staying hydrated. Gentle exercise, like walking, further enhances circulation and encourages fluid balance. This natural ritual helps you feel lighter, freer, and more energized without resorting to harsh medications, making parsley tea a quietly effective ally against swelling.
