Persistent exhaustion is not just about lacking sleep; it could indicate serious health conditions like anemia or thyroid dysfunction. Our bodies, complex and resilient, send these distress signals to urge us to pause and reflect. Recognizing these signs early can prevent escalation and promote healing.
Listening to your body means respecting its limits and seeking timely medical advice when fatigue and other symptoms persist. By tuning in to these subtle cries for help, you empower yourself to take control of your health and safeguard your future wellbeing.
